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Use the interactive items below to explore your mental health and options for getting help if needed.

Are you struggling with your mental health and wondering how to make a decision?
Click here for a decision tree to help you take your next steps.

Make decision which way to go. Walking on directional sign on asphalt road. Female legs we

You are not alone.

Listen to students like you that got help.

Ella's Story

Click on the videos below to hear Ella discuss how busy college counseling centers can get, what to say to a therapist, tips on finding a community therapist, and more.

Jordan's Story

 Click on the videos below to hear Jordan discuss how mental health can impact academics, concerns about family knowing about therapy, thoughts about groups, and more.

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