top of page

MENTAL HEALTH GUIDES

NAMI National Alliance on Mental Health

National Alliance on Mental Illness (NAMI)

This guide was made to help you navigate some of the life changes that come with heading off to college.

Jed

The Jed Foundation

A guide to mental health warning signs and when to ask for help

Seize the Awkward

Seize the Awkard

Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources to learn how to support a friend – or get help for yourself.

MHA Mental Health America

Mental Health American

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Take a test here.

Use these online guides to help educate yourself on mental health. These guides are not intended for use in a crisis.

bottom of page